Prayer is essential so here are some tips and suggestions to help you essentially pray:
So how do we pray?
Jesus taught his disciples to pray in Matthew 6. His instruction came in the middle of a sermon, called the ‘sermon on the mount’ (hardly surprising as Jesus often withdrew to a mountain to pray). His concern is that the disciples conducted themselves in a way that was pleasing to the Lord as opposed to pleasing before people (6:1, 18) and he offers three areas of concern: Giving (6:2-4), Prayer (6:5-15) and Fasting (6:16-18).
This is what he says about prayer: